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It may be just as bad to be tired at work as drunkheres why

It may be just as bad to be tired at work as drunkheres why

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It may be just as bad to be tired at work as drunk—here's why | Sleep Better | Sleep deprivation, Sleep, Hair styles

Is this man drunk or just woken up? They might amount to the same thing

Being sleep deprived at work is as bad as being drunk

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I Wrote Drunk And Edited Sober For A Week, And Here's What Happened To My Work

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A woman sleeps on a bed

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The good news is insomnia can often be treated "pretty effectively using non-medication approaches," he says, but many people haven't heard of remedies ...

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This new infographic by Peronalise.co.uk looks at what happens to your body

“Practice breathing from your diaphragm several times each day — when you're feeling tired, put your hand over your abdomen and inhale, and focus on making ...

Why alcohol makes you feel warm – and other strange effects it has on the brain

Here's what I learned in the process.

The customer is always right?

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'Sleep should be prescribed': what those late nights out could be costing you

Here's what working 120 hours a week like Elon Musk really does to the body and the mind

Have you ever wondered just how bad soda is for your body? I didn't either for almost 27 years of my life. I was addicted to the sugary goodness.

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