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Feeling My Emotions Was An Art I Had To Learn How To Embrace

Feeling My Emotions Was An Art I Had To Learn How To Embrace

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GreerAlexandra

How do you feel? How do you feel feelings? Do you embrace your emotions? When you feel a wave of sad or anger coming your way — do you think, “Woooooo, ...

No Hard Feelings: The Secret Power of Embracing Emotions at Work: Liz Fosslien, Mollie West Duffy: 9780525533832: Amazon.com: Books

Practicing The Subtle Art Of Detachment

No Hard Feelings: The Secret Power of Embracing Emotions at Work: Liz Fosslien, Mollie West Duffy: 9780525533832: Amazon.com: Books

Step One: Turn toward your emotions with acceptance

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So tell me, what is your journey with emptiness? Which of the above practices do you plan to explore? Please share below. You never know: your story might ...

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Although still a new idea, the yield of emodiversity is apparent: Adults who report experiencing a greater diversity of both positive and negative emotions ...

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Did you know that our skin is our largest organ? I remember hearing that in middle school biology and staring down at myself. There was so much skin.

But perhaps its greatest achievement has been this: It has moved viewers young and old to take a look inside their own minds. As you likely know by now, ...

Sad man sitting in sunset Feeling ...

What are Negative Emotions and How to Control Them? (Incl. List + Benefits)

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Empathy and Resilience, Responsibility and Self-Care: Resources for Social and Emotional Learning From The New York TimesEmpathy and Resilience, ...

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Drawing by Tighe Moore, age 7

If you want to live a productive life, f*ck your feelings and focus on this instead

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Throughout my recovery journey, one of the most difficult emotions for me to come to terms with has been sadness. Anger and hate, for me, are very closely ...

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Self-Expression and Creativity: Managing Feelings

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Why Emotional Excess is Essential to Writing and Creativity. “

Most of us know the feeling of being moved by a work of art, whether it is a song, a play, a poem, a novel, a painting, or a spatio-temporal experiment.

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Take a look at my video, where you can follow my own process while you lisen't to my experiences. Or you can just read the blog post instead.

Embrace Your Emotions

Make art and achieve personal growth and emotional wellness! Visit my website to learn more

An illustration of a woman eating dinner by herself while reading to depict the joys of

How can we accept the art we create today, and still strive to improve our skills? How can we appreciate the present moment, and still grow and evolve as ...

Don't get stung by your own emotions — Pic by Tavis Beck. “

District 26 on Twitter: "PS115Q is embracing @rulerapproach to support their commitment to Social Emotional Learning. Here are some examples of how students ...

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What do we do when the art we love was created by a monster?

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Not knowing how to deal with the enormity of my loss and grief, I threw myself into homework and activities, never missing a day of school and trying to ...

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ARE YOU WILLING TO EMBRACE THE RAINBOW OF YOUR FEELINGS?

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A big emotion without a name can feel overwhelming and unending. But naming our emotions empowers us to be realistic about their impact and ...

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”My work is, among other things, about the relentless march of time. Knowledge of the passage of time and the volatility of life makes me melancholic.

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For all avid readers who have been self-medicating with great books their entire lives, it comes as no surprise that reading books can be good for you.

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Read this essay in ePub, MOBI, or PDF. Click Here

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Emotion experts call this “mindfully embracing” an emotion. What does that mean? Rather than getting caught up in the drama of an emotional reaction, ...

This is your brain on hip-hop: How rap music affects human emotion (Paid content by Bose)

We see this with babies who can't fall asleep without being rocked, and toddler meltdowns in the grocery store checkout line.