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Alexia Clark on Instagram HIT IT ALL Perform each exercise for

Alexia Clark on Instagram HIT IT ALL Perform each exercise for

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Alexia Clark on Instagram: “HIT IT ALL . . Perform each exercise for 40seconds

8,155 Likes, 96 Comments - Alexia Clark (@alexia_clark) on Instagram: “

Alexia Clark on Instagram: “Leg Circuit! 1. 10 reps each side (V stance hits those inner thighs!) 2. 15 reps each side 3. 20 reps 4 ROUNDS! #alexiaclark …”

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Hit it all! . . 40seconds on 20seconds rest 4 rounds . . www.alexia-clark.com #alexiaclark #queenofworkouts #queenteam #queen2019 #homeworkout #weekend ...

9,709 Likes, 192 Comments - Alexia Clark (@alexia_clark) on Instagram: “

Alexia Clark on Instagram: “Plates for days! These can also be done with dumbbells! Perform each exercise for 40seconds with 20 seconds rest!

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Alexia Clark on Instagram: “Hit it all Saturday 40 seconds on 20seconds rest 3-5 rounds #alexiaclark #queenofworkouts #fitforareason #fitgirl #fitness ...

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Alexia Clark on Instagram: “PLATE CIRCUIT hitting core, glutes, shoulders and back! 1. 20 reps each side 2. 15 total reps of each 3. 15 reps of each 4.

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Perform each exercise for 40seconds and rest for 20seconds between each exercise and round! Make

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